If you are looking for an exercise prescription specialist able to help you and get you fit whilst losing those extra kilos, or need some assistance with your rehabilitation program, or perhaps even looking to improve your sporting performance, book a consultation with one of our Exercise Scientists today.
Whether you’re wanting to learn Muay Thai for self-defence, to fight or purely just for fun & fitness, we’ve got you covered. Offering both Personal Training & Group Classes, there is something for all ages & abilities. Book a free trial week today!
Every morning we run Strength & Conditioning Group Classes which focus on strength progression, a little bit of a cardio burn and a whole lot of fun! Join us for a free trial week and see for yourself.