Brisbane Personal Training, Exercise Physiology & Muay Thai

A LITTLE ABOUT US

Cutting Edge Performance Centre is a Brisbane Personal Training Studio and Allied Health Hub. Based in Milton, Brisbane, our team are highly qualified and experienced in all things Health & Fitness. The reason we’re different from other Personal Training in Brisbane, is our scientific and individualised approach to each and every client, to ensure that they achieve long-term, sustainable results. To further ensure our clients are given the best advice, we keep abreast of the latest training and nutrition research and techniques & continually encourage and facilitate our coaches professional development. Our Brisbane coaches are all highly qualified and experienced: Dylan, our Strength & Conditioning Coach, Kim & Nick, our Exercise Physiologists, Soren, our Muay Thai Coach and Dean, our head of Brisbane Personal Training.

NUTRITION

Depending on your goals, nutrition is arguably more important than training. Having a nutrition plan, or some nutritional guidance, can assist with weight or fat loss, chronic disease management, diabetes management, gut issues and much more. Our in-house Nutritionists will run through your medical and social history, your current body composition and your main health & fitness goals. From there, they’ll develop a game plan moving forward. You’ll walk away with either a Meal Plan or Macros, depending on your preferences and experiences.

MUAY THAI

Dean has brought his Muay Thai coach, Soren, over from the Northside for you all. Soren is a Muay Thai fighter himself and has been coaching clients for many years now. Sessions go for 30 minutes, and believe us, that’s more than long enough. You’ll be sweaty, you’ll be spent but you’ll have a great time doing it! Enquire about a free Muay Thai trial today!

GROUP TRAINING

Small group training is another new service we’re offering. These sessions are 60 minutes long and are capped at up to 4 people. These sessions are still Personal Training and will be predominantly strength based, but as always, will be structured around your main health & fitness goals. Grab some friends and come in for a free trial session! We also run a free Bootcamp every Saturday at 7am for all clients and non-clients.

EXERCISE PHYSIOLOGY

Are you dealing with Chronic Pain, a Chronic Disease/Illness or an Injury? If so, Exercise Physiology is for you. Our Exercise Physiologists, Nicholas Cook & Kimberley Bowman, have many years experience training a wide range of clients. They are both extremely knowledgable and have proved this through aiding in the rehabilitation and ongoing management of many injuries & chronic diseases.

PERSONAL TRAINING

Need some accountability with your training? Can’t quite push yourself to 100%? Unsure how to use some equipment or how to do some movements? This is what our Personal Trainers specialise in. Our highly qualified PT’s will guide you, push you and ensure that you achieve your goals.

BOOTCAMP

Join us for a sweaty Saturday morning workout every week at 7am. Our team rotates coaching these, so you’re sure to be kept on your toes from the variety of training styles. The best part? It’s completely free for everyone!

MEET OUR TEAM

DEAN WEISSOWNER, DIRECTOR & HEAD COACH

Dean is a qualified Personal Trainer and Nutrition Coach. He specialises in Body Recomposition and Bodybuilding Coaching. Dean has personally put 50+ people on stage, in the best shape of their life, over the past 5 years. Dean has also competed in, and won, Bodybuilding Competitions in the past.

NICHOLAS COOKEXERCISE PHYSIOLOGIST

Nicholas (Nick) is an Accredited Exercise Physiologist and has many years experience training a wide range of clients. Nick is very knowledgable and has proved this through aiding in the rehabilitation of many injuries & chronic diseases. Nick also has a powerlifting background and is a qualified Powerlifting Coach.

KIM BOWMANEXERCISE PHYSIOLOGIST

Kimberley is an accredited Exercise Physiologist, Sports Scientist and a Level 1 Australian Strength and Conditioning Coach. She has a passion for musculoskeletal rehabilitation, injury prevention and performance. Kimberley has been in and around the health industry for 6 years, having experience in both sports performance and private practice. Outside work you can find Kimberley exercising for her own health, sports training for her local sporting teams or tending to her veggie patch.

DYLAN KELSOSTRENGTH & CONDITIONING COACH

Dylan is an Accredited Strength & Conditioning Coach from Ireland.

“I grew up in Ireland (so forgive the accent) and I’ve always been an active person. My interest in the gym started when I was 16 and realised I needed to get bigger and stronger for rugby. After a few sessions I was hooked.

In 2018 I graduated with a degree in Strength and Conditioning. I specialise in body composition training and powerlifting. I believe that consistently striving to work hard and do the simple things right are the two keys to success.

My main interest outside of work is playing or watching rugby but I’m interested in lots of different sports. I also enjoy going on nature walks or having a drink with my mates at the weekend.”

SOREN KINGMUAY THAI COACH

Soren King, or as he’s known in the fighting world, Soren Monkongtong… or the Long Golden Dragon 🐉.. is our Muay Thai coach!

Soren is an ex-professional Australian Middleweight Kickboxer. He’s given up fighting to follow his passion of training other people in Muay Thai. He’s not really taking on fighters as students anymore, he much rather beginners or amateurs!

In Soren’s fighting career he had a grand total of 84 fights with 57 wins (34 by KO). He was also on ‘The Contender Asia’ series with John Wayne Parr, Yodsanklai and Dzhabar Askerov (probably won’t mean much if you don’t follow Muay Thai.. but we’re super excited about it!)

If you’d like to learn some punch punch kick kick elbow elbow knee… contact us today and we’ll organise a free trial for you!

NIKKI HARRISSTUDIO MANAGER

Nikki is our studio manager and in-house marketer, photographer, admin officer, secretary and anything else you need her to be. Depending on your training times, you may or may not see Nikki in the gym. Regardless, she’s always a phone call away if you need anything.