Comp Prep Workshop

Bodybuilding & Bikini Competition Prep Workshop

Ever wondered what preparing for a Bodybuilding or Bikini Competition is like?! We get that alot, so, we’ve decided to put together a little workshop which runs through the training & nutrition components of comp prep, as well as posing, tanning, comp day… everything you’ll need to know before commiting to do a Bodybuilding Competition.

The Workshop will be run by CEPC’s Coaches (Exercise Physiologists, Exercise Sceintisits, Dietitian & PT’s). Alot of our coaches have been through the Comp Prep experience themselves, as competitiors, and we’ve all been through as coaches (aka, we know what we’re talking about).

When. 6th April, 9am (for approximately 90mins).

Where. Cutting Edge Performance Centre (in Milton).

Who. Everyone who is even remotely interested in doing a comp is welcome!

How Much. $15pp (or free for CEPC members).

More details & ticketing information coming soon!


We host Workshops regularly each month. Keep an eye out on our Facebook page for all upcoming event details!


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0408 016 793