10 WEEK CHALLENGE

An educational and results based experienced, designed to ensure you achieve your Health & Fitness goals before Christmas!

What’s Included?
– 2 x 1-on-1 or small group PT Sessions per week (20 in total – price varies)
– Weekly tracking (Body Composition Scan, Skinfold Measurements & Photos)
– Weekly Group Training (Saturday Bootcamp)
– 3 x Nutrition Consultations (Start, middle & end)
– Meal Plan and/or Macros
– Training Program (Strength & Cardio)
– ALOT of Education on Training & Nutrition
– Strength & Fitness testing (before & after)
– Before & After Photos
– Fortnightly Educational & Practical Workshops

Price varies. Register for a ‘free’ ticket for more information on inclusions & pricing.

Want to know more information?

Want to know a little more about our 10 Week Challenge services & pricing? Click to the right and leave your contact details. One of our Brisbane-based Personal Trainers will be in touch within 24 hours.

SUBMIT AN ENQUIRY