Personal Training Studio

Wondering how to get fit? We can help.

Start by seeking professional advice, and implementing effective training & nutrition plans. Investing in a Personal Trainer and/or Nutrition Coach is not only a way to keep you accountable, but also is a great way to push yourself harder than you could on your own. Our Personal Training Studio is a welcoming environment, free from any judgement.

Personal Coaching in our Personal Training Studio in Brisbane.

This is where our true passion lies – there is nothing more rewarding than helping our clients achieve their long and short-term goals. We take a tailored approach to each of our Personal Training clients, and make sure that we build strong relationships.

What happens when you choose to train with us?

Each and every client that comes through the studio will first meet with Dean, who is the owner and Director of the Personal Training Studio in Milton.

Dean will run you through an Assessment & Functional Movement Screening. This helps you and your coach identify and understand your goals, and also to see how you’re moving physically.

From there, if you decide to sign up, we will match your personality, skill level and preference to one of our highly accredited Personal Trainers.

Too busy? Bad at time management?

Awesome! We love busy people. We understand that not everyone can make it to the gym everyday at every time. Side note – that’s not the best way to train anyway.

That is the exact reason why we are appointment based. You can get great results from just 2 Personal Training sessions per week, in addition to seeing our Dietitian, Jono.

Get in touch with our Personal Training Studio now!

If you’re looking for the complete Private Personal Training packages then you’ve come to the right place!

All of our PT Packages, including 1 session per week, include full access to our Accredited Practising Dietitian. There is simply a start-up cost involved, and then no further ongoing cost (outside of your PT Package)! Private Health Rebates may also be available for this initial cost.

We have Coaching packages starting from 1 session per week, going up to 5. We also offer one-off Training Programs & Meal Plans. In addition, we offer Bodybuilding & Bikini Competition Coaching services. 

Here are our Services & Pricing!

Our Milton based personal training centre is also conveniently located just outside of Brisbane CBD. We have parking onsite and there is also plenty of street parking!

Find out more about how we can help now by giving us a call on 0408 016 793 – or come on down to our One-on-One Personal Training centre for a friendly chat.

A:unit 1, 45 Douglas street, Milton, Brisbane.

Get Started Today

Join our #fitfam
0408 016 793