One-On-One Personal Training Brisbane


One-on-One Personal Training Milton

One-on-one personal training is where our true passion lies. There is nothing more rewarding than working closely with our PT clients to help them achieve goals , whatever they may be.

We take a tailored approach to each and every PT client that chooses to work with us.

We make sure our PT clients  achieve the specific results they are looking for and continually strive to reach their true potential.

What happens when you choose to train with us?

Each and every client that comes through the studio will first meet with Dean, who is the owner and Director of the personal training studio in Milton.

Dean will sit down with you for an assessment, helping both client and coach clearly identify and understand your goals and begin the assessment procedure.

From there we will run through a light workout and functional testing. This will identify dysfunctions that we need to asses and fix! From there, we will line you up with the most suitable one-on-one personal trainers the studio has to offer.

We will match your personality, skill level and preference to one of our highly accredited personal trainers. This will help in building strong and efficient PT client-coach relationships.

Too busy? Bad at time management?

Awesome! We love busy people, and we understand that not everyone can make it to the gym everyday at every time. In addition, lets face it, that’s not the best way to train either.

That is the exact reason why we are appointment based, furthermore you can get great results from just 2 Personal Training sessions per week. In those two sessions per week we will be actively turning your body into a fat burning, muscle-building machine.

Get in touch with one of our Personal Trainers now!

If you’re looking for the complete package – including advice surrounding training and nutrition –  then you’ve come to the right place! Our Milton based personal training centre is conveniently located just 3 km out of Brisbane CBD. Our Personal Trainers and exercise scientists are extremely knowledgeable and experienced. They have the drive and focus to help you achieve your fitness goals.

Find out more about how we can help now by giving us a call on 0408 016 793 – or come on down to our One-on-One Personal Training centre for a friendly chat.

A:unit 1, 45 Douglas street, Milton, Brisbane.


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0408 016 793