Ready to kickstart your Health & Fitness Goals with one of our Brisbane Personal Trainers?!

We’d like to offer you the following, for free: 1 x Personal Training Session with one of our highly education & experienced Personal Trainers & 1 x Body Composition Scan.

Fill out the following form and we’ll be in touch within 24 hours to organise your freebies!

Why do we offer this? We want you to find the best fit for you and your goals – whether that’s us or not. This free session is a great way for you to come in to our PT Studio in Milton, Brisbane, and meet our Personal Trainers, Exercise Physiologists and Nutritionists. In this initial session, we’ll do some goal setting with you, we’ll run you through a functional movement screening and then we’ll put you through a full body workout. We’ll also do an Evolt360 Body Composition Scan with you. The session runs for 60-90 minutes and you’ll leave having worked hard and having learnt a lot.

What are you waiting for? Whether you need some accountability with your training, or you can’t quite push yourself to 100%, or you’re unsure how to use some equipment or how to do some movements, you’d be crazy not to take us up on this offer! This is what our Brisbane Personal Trainers specialise in.

All of our Personal Training packages include the following, alongside PT sessions each week; Customised Training Program, Access to the facilities for additional sessions, Nutrition Coaching, Team Training on Saturday mornings, Educational Workshops monthly, Meal Plan or Macros, Access to your coach 7 days a week & ongoing support and guidance from our entire team. We also offer Bodybuilding & Bikini competition coaching, Muay Thai coaching and Exercise Physiology. If you’re interested in any of these services, fill out the contact form above and one of our Brisbane Personal Trainers will be in touch within 24 hours.