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We’re here to help you achieve your goals: get fit, look good, feel great. With the right team behind you, you really can achieve anything.

At CEPC we’ve helped hundreds of people achieve their dreams and we couldn’t be more proud of the work we do. We’re about changing people’s lives. If you’re ready to take that step, you need to talk to us.

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Intermittent fasting
February 27 2018

Why Intermittent Fasting Is The New Weight Loss Hack

If your love handles got a little too much loving over the festive season, intermittent […]

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Funny Things People Do To Lose Weight
January 23 2018

Funny Things People Do To Lose Weight

“OMG I wish I had slimmer thighs.” “My New Year’s resolution is to stick to […]

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Biggest Mistakes Mums Make
January 1 2018

10 Biggest Mistakes Mums Make Trying To Get Fit

Getting fit or shedding some pounds will always be a topical conversation between mums over […]

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Christmas food that wont ruin your fitness progress
December 21 2017

10 Holiday Foods That Won’t Ruin Your Fitness Progress

Okay, sorry that dessert image was a trick! Watch out, guys. The holidays are around […]

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- Annie Wallace


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